Ashes news: Ben Stokes reveals a Nandos and two Yorkie bars fuelled his Ashes heroics

  Mail Online 

Image source : dailymail.co.uk
Forget protein shakes and hydration tablets, Stokes instead opted for a Nando's and two nut and raisin Yorkie bars on Saturday night as he rested up ahead of his big day at the crease.
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