Take this alternative hydration tip with a pinch of salt

  When u/Revealed_Jailor chose to post this screenshot to Reddit’s r/Facepalm forum, they made the right decision. Just look at the state of it. While he’s not wrong that foods help with hydration, a high sugar content actually causes dehydration – and no doctor is ever going to suggest a high-fat, high-sugar alternative to a drink […] The post Take this alternative hydration tip with a pinch of salt appeared first onThe Poke . .. Full story on thepoke.co.uk 

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