Exercise addiction is real and can end up controlling your life: 5 warning signs you may have it

  As singer Adele opens up about her own struggles. This week, Adele has candidly opened up about her personal struggles with both exercise addiction and anxiety in her first interview in five years. Detailing working out two to three times a day, the singer admits that she felt addicted at times – “I got quite addicted to it”, she shared – and further recognises […] The post Exercise addiction is real and can end up controlling your life: 5 warning signs you may have it appeared first onMarie Claire . .. Full story on marieclaire.co.uk 

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