For those of you who need to hear this: No, Adele, working out 3 times a day isn't healthy, sustainable or achievable

  As she opens up about exercise addiction, body image and anxiety in her first interview in five years. By now, you’ve all seen Adele’s Vogue interview – her first in five years – covering everything from her divorce, to her new album, 30, to her body image. In the interview, she gets candid about her mental health struggles – she says her anxiety, at some points during her divorce, was “so terrible” she’d […] The post For those of you who need to hear this: No, Adele, working out 3 times a day isn't healthy, sustainable or achievable appeared first onMarie Claire . .. Full story on marieclaire.co.uk 

adele, working, healthy, sustainable, achievable Image source : marieclaire.co.uk
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