Self-reflection apps: the explosive new trend helping us optimise our lives

  New Statesman 

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For some the ability to self-reflect is a fun bit of exploration. But for others it's an opportunity for unrelenting self-improvement. " data-adaptive-image-768-img="" data-adaptive-image-max-img=""> Over dinner at Pizza Express a couple of weeks ago, a friend was telling the table of her dating woes. “I have been spending so much less time around men,” she told us,

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