Buy Me A Coffee

One cup of leafy greens a day lowers risk of heart disease, study says

  Eating just one cup of nitrate-rich veg daily is a 'moderate' amount, scientists say - and 'hacks' like blending them in a breakfast smoothie can help people who don't like greens stay healthy. .. Full story on dailymail.co.uk 

greens, lowers, disease Image source : dailymail.co.uk
Choose a source