Pace yourself and party on! 10 ways to avoid social burnout this summer

  Even social butterflies might find themselves a little overwhelmed as everything reopens. Here’s how to ease in gently, keep conversation light and avoid the dreaded ‘hangxiety’ Call it the lockdown paradox: after spending so much time in isolation, adjusting to smaller lives, we may now be struggling to expand them. Now that restrictions have been lifted, the pressure to pack our calendars, make the most of the summer and say yes to every invitation is coming up uncomfortably against a public that is not match-fit for marathon socialising. Even those butterflies who used to happily flit from event to event may now be finding one is enough. Continue reading... .. Full story on theguardian.com 

pace, social, burnout, summer Image source : theguardian.com
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